I am pushing (what seems like) harder than ever on my workouts these days. I am lifting more than I ever thought I would be, and my cardio has been intense. but....I've reached the DREADED PLATEAU!! This happens to ANYONE that is undergoing serious transformation through weight loss. You hit these spots where the weight doesn't seem to drop anymore. So, for the last 2 weeks I've really not lost a whole lot of weight. I was down to 253lbs last week, but I've been holding water this whole week! As of today I was back up to 257lbs. I want to break that 250lb mark SO BAD!!!
Almost 1 year into this, I find myself in need of a renewing of my dedication and commitment to this path that I'm on. If you would, Pray for me. That I will break through this plateau phase.God,
I have nothing that you have not placed in my life. I thank you for transformation of my mind and my body. I ask that you'll continue to help me. Continue to make me new- each day.
Amen.
69lbs. to go!
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