I was just looking back at some pictures of me from the beginning of 2010 (before I started working out at all) I just am shocked to see the state I was in. I will never go back there again- only forward to a healthier, skinnier Luke.
Check it out for yourself.
Even after Thanksgiving (which we were allowed to have as a reward day off the diet) I am down 4lbs. We'll see how I do on Saturday. Hope to lose a few more by the end of the week.